In the words of Jimmy Buffett…”Life is just a tire swing”. It’s not about the weight you can carry on your shoulders as you’re swinging from one side to another; it’s about how you can cope with it and learn to withstand and/or recover quicker, thus building a level of resiliency, clarity, and confidence.
Hi, I’m Tabatha Roberts, LMHC. I’m a licensed mental health counselor, but you might call me a down-to-earth, straight talking, cognitive behaviorist, and animal lover.
I started my journey in the mental health field working at and providing groups in a local battered women’s shelter, as well a working in an outpatient setting providing groups and individual counseling to chronically mental ill adults. I’ve also had the pleasure of working with autistic adults in various outpatient settings. The latter part of my counseling career has been focused on providing outpatient counseling services to adults and the geriatric population.As a trained and experienced therapist, I know how hectic life can be and how to help you slow down, breathe, refocus, challenge your thoughts and be more mindful. So, if you’re ready….I’m all ears!